Self Care

20 Stories High takes our responsibility for looking after our audiences very seriously, and we recognise that sometimes the content contained in our work can be challenging for some people.

We believe it is our duty as responsible artists and creators to ensure that our audiences feel supported and are able to make informed choices about whether to watch our work, We also make sure to distribute appropriate signposting to relevant professional support if necessary. Traditionally this was much easier when performances took place in a physical space where we could welcome individuals to a carefully curated environment. However, since the majority of our work has moved online due to the ongoing Covid-19 pandemic, we have been forced to adapt, and we now create digital self care toolkits in order


Buttercup is the story of a young woman strong enough to finally make herself heard.


Read the Buttercup Self Care Guide


A mash up of theatre and music video – interweaving beats, drama, poetry, animation, visuals and original music. We follow the journey of six characters as they navigate their way through the tactile highs and lows of young adulthood.

Read the Touchy Self Care Guides